Hemp Seed Oil: Healthy and Nutritious!!

  August is Hemp Seed Oil month at Gaea’s Garden!! Hemp seed is without doubt natures most nutritionally valuable seed, and in recent years science has shown the amazing benefits of Hemp for human health. What makes hemp seed and hemp seed oil so valuable is that it is especially rich in polyunsaturated fatty acids (approx. 90%), and contains essential fatty acids Omega 3 & 6- linoleic acid (50-70%) and alpha linoleic acid (15-25 %), Vitamin E & A, and 9 essential amino acids! 15 to 20 grams of hemp oil is sufficient to meet the daily human nutrition requirements …

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